These Raspberry Cashew Oat Cups are the perfect balance of sweet and tart. It is fairly easy to make and serves as a healthy breakfast, midday snack, or dessert. These oat cups are made without any oils or flours and are naturally gluten free.
Ingredients:
1 Cup Unsalted Cashew Butter
1 Cup Almond Milk
1 Cup Applesauce
1/2 Cup Granulated Sweetener of choice
1/4 Cup Ground Flax Seeds
1/4 Cup Ground Chia Seeds
1/2 Cup Fresh or Frozen Raspberries
1/4 Cup Organic Raspberry Jam
More Cashew Butter and Berries for garnish
Method:
Combine the Cashew Butter, Applesauce, Almond Milk, and Granulated Sweetener.
Add the Oats and Seeds and combine well.
Fold in the Raspberries, stir but do not overmix.
Divide between a Mini Non-Stick Muffin Pan.
Add a spoonful of Raspberry Jam on top of each muffin.
Bake at 350°F for 25 Minutes.
Remove from oven, after the oat cups have cooled off drizzle some more nut butter over the top and place a fresh berry in the center of each oat cup. Enjoy! tried this recipe? don't forget to drop a comment and photo below!
Want More? Check out Miri's Creamy Chocolate Coconut Tarts Here!
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